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VIS Expert and sports nutritionist Lauren Planas gives some insight in the recovery process from an eating disorder.
Mia Laureys
VIS Creator
Lauren Planas
VIS Expert
Nutrition
Here's how Scaroni overcame injury and a severe eating disorder to earn her fourth Paralympic medal.
Kate Wiser
VIS Creator
News
Here’s how to combat the harmful messages in diet culture and the idea that “skinnier equals faster.”
Kate Tugman
VIS Creator
Lori Adams
VIS Expert
Simone Cooper, EdM
VIS Expert
Nutrition
VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.
Yasi Ansari
VIS Expert
Nutrition
Olympian Hailey Swirbul, a pro cross country skier, shares her experiences with an eating disorder, anxiety, and depression.
Elizabeth Martin
VIS Creator
Zosia Bulhak
VIS Creator
Podcast
PODCAST
"I had to realize that I’m not defined by my body, my performance in sport, how other people see me, or how successful I am."
Natasha Strudwick
VIS Creator
Journey
Many girls and women in sport have suffered in silence for too long. This no longer needs to be the status quo.
Paige Carter
VIS Creator
Maddie Alm, RD
VIS Expert
Journey
No one needs to be alone in recovery. Learn how to create a safe space with VIS Expert™ and UNC sports dietician Linda Steinhardt.
Zoe Juanitas
VIS Creator
Linda Steinhardt, RD
VIS Expert
Journey
