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Our VIS Mentor reflects on her journey to finding her self-confidence and becoming her authentic self.
Jadyn Zdanavage
VIS Creator
Brittany Brown
VIS Mentor
Journey
Time to hang the jersey up? Here are our tips for navigating our free time after finishing our athletic careers.
Brooklin Bromberg
VIS Creator
Lindsay Arnold, M.S.
VIS Expert
Sabrina Strickland, MD
VIS Expert
Journey
We asked athletes who’ve been there for their tips.
Nicole Robison
VIS Creator
Kelis Barton
VIS Mentor
Journey
NIL success can come no matter how much or how little we share.
Nicole Robison
VIS Creator
Journey
Four tips for navigating disappointment and rejection with a growth mindset.
Sydney Moore
VIS Mentor
Journey
VIS League member and professional runner, Emily Durgin, offers her perspective on the highs and lows of transitioning into college sports.
Emily Lorry
VIS Creator
Journey
Olympic Gold Medalist Lydia Jacoby offers her advice for balancing your first year of training.
Lily Grace Hester
VIS Creator
Journey
Thinking about transferring but don’t really know all that the process entails? Don’t worry, we’ve got some tips for you.
Kate Tugman
VIS Creator
Journey
Your athletic ability does not define who you are!
Shantel Torres-Benito
VIS Creator
Simone Cooper, EdM
VIS Expert
Journey
These women are running the world - oh and let's not forget they running at the 2022 World Athletics Championships.
Meggie Karp
VIS Creator
Elise Cranny
VIS Mentor
Journey
