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Satou Sabally
Basketball
VIS Mentor
University of Oregon
4.91 (11)
Favorite Quote
""The two most important days are the day you are born. And the day you know why.""
Reviews
Grace
July 08
Loved it!
Satou shared honest advice and personal experiences about this topic! It was comforting to hear that struggles surrounding periods affect professionals as well. She discussed the topic from multiple different angles which was really engaging.
Katie
July 08
Great Session!
Super informative! Satou created a safe and comfortable environment to discuss RED-S and offered great insight from her own experiences.
Grace
July 08
Loved it!
Satou shared honest advice and personal experiences about this topic! It was comforting to hear that struggles surrounding periods affect professionals as well. She discussed the topic from multiple different angles which was really engaging.
Katie
July 08
Great Session!
Super informative! Satou created a safe and comfortable environment to discuss RED-S and offered great insight from her own experiences.
Madisyn
July 08
Satou is awesome!
I enjoyed speaking with Satou Sabally. She makes me feel comfortable discussing hard topics within women's health. She had some great advice and I would love to join another session with her again!
Lily
July 08
Let Period Talk Flow!
I really liked how open the conversation was around menstrual cycles and overall female health. As women, our bodies are so complex. How our nutrition, training, and recovery impacts our physical and mental functioning is fascinating. I love how we discussed the importance of understanding and embracing our periods. Our cycles are a female super power and a sign of health, rather than burden. Also, the impact of nutrition on my energy is a topic that I found more and more important as I got older. Recognizing that food is fuel, and understanding what your body needs to feel and be its best allows females to achieve high and think clearly!
emerson
July 08
listen to your body
made talking about your menstrual as a normal thing
Alanna
July 09
Amazing Session
Satou led a great and informative session on RED-S. She discussed menstrual health, shared her experiences, and gave us advice. She was focused on bringing awareness to being comfortable with talking about our menstrual cycles and not seeing it as a burden.
Mia
July 10
Very Informative
I loved this session! It was very informative and Satou offered a lot of great advice on how to nourish your body to keep you fueled for long training days. She also openly talked about how our menstrual cycles affect our performance and how to embrace it.
Helene
July 10
Awesome Session!
I loved that Satou emphasized the importance of having your period as a female athlete and the tips she gave on how to train with it!
Taylor
July 10
Super Educational!
Satou was very relatable in speaking about her experiences and made it very easy to participate in discussions about nutrition and exercise, specifically how it relates to a young athletes period. I really enjoyed getting to know Satou as more than just an athlete and have started using the app she recommended to track my cycle!
Madisyn
September 04
Sweet Satou
This is my second time attending this session with Satou and I really enjoy hearing all of her tips. She's very relatable and makes me feel so empowered after hearing how she has also struggled with navigating her period while playing sports!
Laila
September 17
Very Personal and informative
I loved how she said everyone’s name when they entered and she gave excellent advice!
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