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Topic: Nutrition - October 21 2022
Back to Back Classes? We've Got Your Nutrition Covered!

As we head back to school, we’ll become very busy with class and practice schedules, which can make fueling hard. However, it’s critical that we fuel consistently throughout the day to ensure that our bodies are ready to go at practice time. We interviewed a registered sports dietitian to ask her advice on the types of meals and snacks she recommends that busy student athletes can take on the go to stay fueled all day long.

By: Kate Daley

VIS Creator™

& Kaylee Jacks, MS, RD, LD, CSSD

VIS Expert™

Topic: Nutrition

October 21 2022

Heading back to school is both exciting and stressful, especially for student-athletes. Busy schedules often lead us to sacrifice nutrition, resulting in decreased recovery and performance in school and sport. However, with a bit of preparation and time invested on the weekend, meeting our nutritional needs can be a lot easier. We interviewed VIS Expert™ and sports dietitian Kaylee Jacks for advice to stay fueled all day long. Kate: What types of snacks do you suggest ...
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