For many athletes, underfueling, negative body image, our relationship with food and injury can be inextricably connected. In the case of bone injuries, often caused by RED-S, underfueling is part of the problem which leads to the injury in the first place. VIS Experts™ Mariah Bullock, sport psychologist, and Lindsey Cortes, sport nutritionist, share some simple tips and mindsets to help athletes continue to recover their relationship with food while not working out at all due to an injury.