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Topic: Mind - March 07 2023
How to find balance in College.

As the beginning of the college semester approaches, we may find ourselves overwhelmed with all of our responsibilities as student-athletes. We talked with several VIS Athletes™ about the importance of finding balance in college, and asked them to share their top tips for how they achieve a balanced lifestyle.

By: Jessica Pidgeon

VIS Creator™

& Kate Daley

VIS Creator™

Topic: Mind

March 07 2023

Let’s face it: student-athletes have a lot of responsibilities. We’re expected to stay on top of our school work, attend practices, competitions and lifts, and get a good amount of sleep. While these things are all important to our success as athletes, one key thing is missing from this list – balance. The best athletes have a good balance of responsibility and fun in their daily lives, and are significantly happier and more successful because of this. While the idea of balance see...
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