Many athletes are taught that asking for help is a sign of weakness and that they have to push through discomfort even when it’s not enjoyable. But for Olympic bronze medalist and Canadian taekwondo athlete Skylar Park, it was a moment of vulnerability and strength when she opened up to her coach and father, Jae Park, about the mental health struggles she was enduring. Opening Up Everything came to a head for Park when she was at an event in Paris and had the realizati...