When I was first diagnosed with polycystic ovary syndrome (PCOS) while playing high school soccer, I wasn’t sure what that would mean for me as an athlete. I sat in front of the specialist who was telling me to avoid eating too many carbs, and all I could think about was pregame pasta dinners and sub sandwiches. I wondered, was I supposed to give those up entirely? In reality, the answer is no. I still eat pasta, sandwiches, and my favorite on-the-go snacks. But in order to countera...