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Topic: Culture - September 25 2022
The Power of Your Community

Being an athlete affects our decisions on and off the field. We understand the importance of how we train, what we eat, and when we go to sleep, but we also need to emphasize the company we keep. It’s so important to surround ourselves with others who understand the type of sacrifice we make and dedication we have in order to be successful.

By: Shianne Knight

VIS Creator™

& Dr. Sonali Wason

VIS Expert™

Topic: Culture

September 25 2022

Most athletes develop close friendships with fellow athletes due to their shared commitment and time spent together in their sport. Seeking friendships outside of our sport is also important, but we need to look for certain qualities.  It is imperative to surround yourself with people who are constantly building you up to be your best self. While it’s important to recognize that not everyone has the same goals as you, finding friends that understand sacrifice and determination is a ...
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