We’re told to push through pain, stay tough, and never question authority. But when a coach crosses the line, physically or emotionally, it’s not just “part of the game.” It can harm our mental health and affect how we see ourselves. VIS Expert Amanda Fazio, MS, CMPC, helps us recognize the signs of unhealthy coaching and shows us how to speak up, set boundaries, and support each other.
By: Kaitlin MacDonald
VIS Creator
& Amanda Fazio, MS, CMPC
VIS Expert
Topic: Mind
August 16 2025
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Most of our coaches truly want the best for us. But coaches are people too. And there are times when a coach’s behavior can get out of hand.
As athletes, we’re taught to push through anything for our sport. This can make it hard to know where to draw the line between a tough coach and a toxic coach.
VIS Expert Amadna Fazio, MS, CMPC, offers advice to help us navigate a difficult coach and advocate for ourselves if necessary.
Recognizing an Unhealthy Coaching Rela...