The WNBA season kicked off last night with a game between the Indiana Fever and Connecticut Sun, featuring four of our VIS Mentors!
Abby Waddington
VIS Creator™
Advocacy
Not sure whether to reach for an ice pack or heating pad? Here is your guide!
Eden Horton
VIS Creator™
Leah Roberts, MD
VIS Expert™
Body
Leaders come in all forms, so believe it or not…you’re one too!
Izzy Turner
VIS Creator™
Caitlin Haworth, MS
VIS Expert™
Kristen Mackel
VIS Expert™
Advocacy
Running through your thoughts? Make it mindful with long-distance runner Allie Ostrander!
Sarah Hopkins
VIS Creator™
Allie Ostrander
VIS League™
Mind
Black beans? Lentils? Soy? Here’s how to find the best plant-based protein for you.
Krystal Clark
VIS Creator™
Kaylee Jacks, MS, RD, LD, CSSD
VIS Expert™
Nutrition
These are the hardships and exhilaration of creating more than a women’s rugby team at Howard University.
Izzy Turner
VIS Creator™
Advocacy
Trust your gut because it will look after you!
Ellie Sproul
VIS Creator™
Kelly Jones, MS, RD, CSSD, LDN
VIS Expert™
Nutrition
Learn more about the root causes of performance anxiety and how to reach out for help.
Abby Waddington
VIS Creator™
Cali Werner
VIS Expert™
Mind
Fueling yourself back to your best, post-operation.
Ellie Sproul
VIS Creator™
Abbie Smith-Ryan
VIS Expert™
Nutrition
Are you ready to compete? Make sure you have healthy feet!
Chloe Sharp
VIS Creator™
Amy West
VIS Expert™
Body