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VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.
Yasi Ansari
VIS Expert
Nutrition
Fueling during the offseason is just as important as during the season.
Ellie Tymorek
VIS Creator
Andrea Givens, MS, RD, CSSD
VIS Expert
Nutrition
VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert
Nutrition
Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
VIS Expert
Nutrition
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
VIS Expert
Nutrition
Hydration is key in these summer months. VIS Expert™ & Sports Nutritionist Katie Spada tells us exactly what we need in our drinks.
Katie Spada, RDN
VIS Expert
Nutrition
Angie Asche, VIS Expert™ and registered dietitian speaks out about the importance of fuelling for women athletes.
Zosia Bulhak
VIS Creator
Nutrition
PODCAST
