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EXPLORE SESSIONS

Sessions

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Using My Platform for Change

Brianna Turner

Basketball. Large group. Advocacy

How to Create Balance

Caroline Howley

Track and Field . Small group. Mind

Finding Balance

Caroline Howley

Track and Field . Small group. Culture

How to prep for competition

Kendall Ellis

Track and Field . Small group. Mind

Mobility Monday!

Maddy Price

Track and Field . Small group. Training & Recovery

Tweak your nutrition for performance.

Karla Ilicic

Small group. Nutrition

Coping with Injury

Caroline Howley

Running. Small group. Mind

My Journey in Sport

Kayla McBride

Basketball. Large group. Journey

VIS Advocate Training - Title IX

Carly Wetzel

Large group. Advocacy

Advocate Monthly Meeting

Carly Wetzel

Large group. Advocacy

Weekly Reflection and Planning Session

Maddy Price

Track and Field . Small group. Mind

My Journey to Gold

Kylie Grimes

Rugby. Large group. Journey

The College Recruiting Process

Kendall Ellis

Track and Field . Large group. Journey

How to Balance Athletics + Academics

Kendall Ellis

Track and Field . Large group. Journey

The Importance of Carbohydrates

Karla Ilicic

Small group. Nutrition

Finding Balance

Shae Anderson

Track and Field . Small group. Training & Recovery

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JOIN OUR COMMUNITY