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EXPLORE SESSIONS

Sessions

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Gérer la pression au-delà de son sport

Angèle Hug

Canoe slalom. Large group. Mind

My Journey to Building Confidence

Jazmin Felix-Hotham

Rugby. Large group. Mind

Mastering Goals & Habits: My Pro Athlete Journey

Camryn Rogers

Track and Field. Large group. Mind

How to Create Balance

Caroline Howley

Track and Field . Small group. Mind

Weekly Reflection and Planning Session

Maddy Price

Track and Field . Small group. Mind

How to prep for competition

Kendall Ellis

Track and Field . Small group. Mind

Coping with Injury

Caroline Howley

Running. Small group. Mind

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JOIN OUR COMMUNITY