Download the App
Home
Feed
Sessions
Community
Shop
Membership
Team Plans
Get Quote
Gift An Athlete
Join the VIS Team
Join Affiliate Program
VIS Advocate Program
Press
Barbie Partnership
WNBA Partnership
Sephora Partnership
Doubt doesn’t mean you don’t belong.
Harper Hummelt
VIS Creator
Kristen Mackel
VIS Expert
Mind
Getting to Gold starts with joy, and trust.
Sarah Clark
VIS Creator
Mind
Not every win has to be a gold medal.
Haneyya Siddiqui
VIS Creator
Hailey Leidel
VIS Mentor
Mind
Mental strength is trainable.
Mallory Dupuis
VIS Creator
Kristen Mackel
VIS Expert
Mind
VIS Expert Jana Fogaça helps us understand how to turn emotions into energy.
Grace Beyer
VIS Creator
Mind
Pre-performance routines are an individualized, easy way to increase focus and enhance performance!
Emily Lorry
VIS Creator
Anna Hennings, MA, CMPC
VIS Expert
Mind
Exam season is in full swing. We met with VIS Mentor and track athlete to learn strategies for excelling under exam pressure.
Rebecca Simpkins
VIS Creator
Mind
Let's explore the connection between various training plans and mental health to keep us motivated year round!
Kate Hindman
VIS Creator
Cali Werner
VIS Expert
Mind
Hit your wall? Let’s unveil some tips for finishing our last mile as strong as our first!
Kate Hindman
VIS Creator
Katie Rainsberger
VIS Mentor
Addie Bracy, MS, CPMC
VIS Expert
Mind
We outline signs of emotional abuse in coaching and advice for navigating these environments.
Caroline Connor
VIS Creator
Cynthia Clarke, EdD, CMPC
VIS Expert
Mind
