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After a successful summer of racing, the VIS Mentor shares what has helped her achieve consistency throughout her career.
Helene Usher
VIS Creator
Elise Cranny
VIS Mentor
Mind
The Washington Mystics guard shares her advice on how to stay present so you’re ready to shine in big moments.
Sarah Clark
VIS Creator
Ariel Atkins
VIS Mentor
Mind
Even the most elite athletes struggle with anxiety. The most important part is how we manage it.
Kaitlin MacDonald
VIS Creator
Mind
Mabrey continues to showcase her talent after her move to the Connecticut Sun.
Lily Kutz
VIS Creator
Mind
Learn how our WNBA VIS Mentor mentally and physically prepares for competition.
Grace Beyer
VIS Creator
Isabelle Harrison
VIS Mentor
Mind
Here’s how the VIS Mentor and Racing Louisville FC forward is bringing VISibility to mental health in sport.
Kate Wiser
VIS Creator
Mind
Here’s how we can refill our social batteries and refresh our minds to start our week strong.
Ryley Steggall
VIS Creator
Lennie Waite, PhD, LP, CMPC, OLY
VIS Expert
Mind
VIS is here to help with something that you won’t see on the syllabus: Transitioning to college as a student-athlete.
Sarah Hopkins
VIS Creator
Lauren Hoffman
VIS Mentor
Mind
After falling short of her expectations in Paris, Bol emerged victorious at the Lausanne Diamond League Meet.
Helene Usher
VIS Creator
Mind
Nervous for your tryouts? Here’s how to manage your stress and perform your best under pressure.
Kaitlin MacDonald
VIS Creator
Kristen Mackel
VIS Expert
Mind
