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Jaedyn Shaw Rises Above Pressure

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Women Athletes in the Weight Room

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5 Books by Iconic Women Athletes

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What Should Your Bloodwork Look Like?

As women athletes, our bloodwork should look a little different than the general population.

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Freshman Standout Birkel Helps Stanford Claim ACC Title

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Episode #128: Katelyn Ohashi on Body Image and Mental Health in Gymnastics

Former elite gymnast Katelyn Ohashi joins us to share her journey navigating body image, mental health, and rediscovering joy in gymnastics.

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Why We Should Make Menstrual Education a Core Curriculum

We treat it like a taboo. But it’s performance science.

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Maggie Coles-Lyster

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Rising Leader: Michigan State's Kennedy Bell

The Big Ten soccer tournament might have finished, but eyes are still on the Spartan’s star forward.

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Mariana Bermudez

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Why Women Ran the NYC Marathon

One week out, we're sharing the WHY behind women who ran the NYC marathon.

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Alexa Doe

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Wearable Tech for Women Athletes

Women athletes are unique. Our tech should be unique, too.

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Sadee Perez

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Gauri Desai

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