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How to Navigate the Dining Hall

VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.

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Nikki Jupe, MS, RD, LD, CSSD

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How to Navigate the Dining Hall

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Nutrition

Three ways to avoid bloating & having healthy gut health.

Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN

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Natalie Robertello, MS, RD, CSSD, CDN

VIS Expert

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Three ways to avoid bloating & having healthy gut health.

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Nutrition

Three whole food pre comp snack ideas.

Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson

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Anna Nelson, MSc

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Three whole food pre comp snack ideas.

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Nutrition

Pre Competition Hydration Tips

Hydration is key in these summer months. VIS Expert™ & Sports Nutritionist Katie Spada tells us exactly what we need in our drinks.

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Katie Spada, RDN

VIS Expert

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Pre Competition Hydration Tips

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