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Journey

Valkyries Set New Precedent for Women’s Sports

The Golden State Valkyries became the first women’s sports franchise to value $1 billion

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Northwestern Lacrosse Secures NCAA Title

Northwestern's title highlights the growing power of women’s lacrosse.

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The Science Behind the "Hot Girl Walk"

Popular on social media, a “Hot Girl Walk” might just be worth the hype.

Mind

Competition Superstitions from Your Favorite Women Athletes

Whether it’s gummy bears or a game-day ritual, these habits keep athletes focused.

News

How the IWSFF Puts Women First

Portland welcomes a film festival that is dedicated to highlighting non-binary and women stories in sports media.

Advocacy

How Decreases in Hormones Impact Performance

Athletic strength doesn’t fade away—it adapts. Here’s how to adapt with it.

Body

How the WLL Changes Women’s Lacrosse

With the WLL, women’s lacrosse players can dream of the next steps.

Advocacy

Philips Leads Charge to Playoffs

The Ottawa Charge blanked the Toronto Sceptres 3-0 to clinch their spot in the playoffs.

News

Advocacy

How to Feel at Home on a New Team

Transitions are tough, but connection starts with intention.

Mind