SHARE THIS ARTICLE

SEND A HINT

INVITE AN ATHLETE

SEND AN INVITATION

SHARE PROFILE

Home Feed Sessions Community Shop Membership Team Plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press Barbie Partnership WNBA Partnership Sephora Partnership

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Home Sign up Team plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press Barbie Partnership WNBA Partnership Sephora Partnership

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Filter posts

By Topic

By Creator

All

Podcast

Mind

Body

Nutrition

Advocacy

Videos

Podcast

Premium

How to Navigate the Dining Hall

VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.

vis-expert-profile-image

Nikki Jupe, MS, RD, LD, CSSD

VIS Expert

vis-expert-badge
How to Navigate the Dining Hall

Join our community to view this content.

Nutrition

Three ways to avoid bloating & having healthy gut health.

Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN

vis-expert-profile-image

Natalie Robertello, MS, RD, CSSD, CDN

VIS Expert

vis-expert-badge
Three ways to avoid bloating & having healthy gut health.

Join our community to view this content.

Nutrition

Three whole food pre comp snack ideas.

Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson

vis-expert-profile-image

Anna Nelson, MSc

VIS Expert

vis-expert-badge
Three whole food pre comp snack ideas.

Join our community to view this content.

Nutrition

The Benefits of Intuitive Eating

Interested in having a relationship with food and the body that is not clouded by rules? Intuitive eating is the perfect solution!

vis-creator-profile-image

Charlotte Cronister

VIS Creator

vis-creator-badge
vis-expert-profile-image

Linda Steinhardt, RD

VIS Expert

vis-expert-badge
The Benefits of Intuitive Eating

Join our community to view this content.

Nutrition

The Power of Whole Foods: Not the Grocery Store

After a long day, most say the easiest option may not be the healthiest…but what if it can be?

vis-creator-profile-image

Shianne Knight

VIS Creator

vis-creator-badge
vis-expert-profile-image

Nikki Jupe, MS, RD, LD, CSSD

VIS Expert

vis-expert-badge
The Power of Whole Foods: Not the Grocery Store

Join our community to view this content.

Nutrition

The Benefits of Bedtime Snacks

Hungry? Good. We have plenty of bedtime snack ideas for your overnight fuel and recovery!

vis-creator-profile-image

Danielle Soto

VIS Creator

vis-creator-badge
vis-expert-profile-image

Linda Steinhardt, RD

VIS Expert

vis-expert-badge
The Benefits of Bedtime Snacks

Join our community to view this content.

Nutrition

Are We Getting Enough Protein?: A Guide for Vegan and Vegetarian Athletes

Incorporate these tips into your lifestyle to make sure you’re getting the right amount of protein to excel in your sport!

vis-creator-profile-image

Heather Thomas

VIS Creator

vis-creator-badge
vis-expert-profile-image

Mastaneh Sharafi, PhD, RD

VIS Expert

vis-expert-badge
Are We Getting Enough Protein?: A Guide for Vegan and Vegetarian Athletes

Join our community to view this content.

Nutrition

Pre Competition Hydration Tips

Hydration is key in these summer months. VIS Expert™ & Sports Nutritionist Katie Spada tells us exactly what we need in our drinks.

vis-expert-profile-image

Katie Spada, RDN

VIS Expert

vis-expert-badge
Pre Competition Hydration Tips

Join our community to view this content.

Nutrition

Post-workout Smoothie Recipes From the Experts!

Don’t know what to eat after a workout? We’ve got you covered with Ella Eastin’s go-to post workout smoothie.

vis-creator-profile-image

Brinley Chabot

VIS Creator

vis-creator-badge
vis-expert-profile-image

Katie Spada, RDN

VIS Expert

vis-expert-badge
Post-workout Smoothie Recipes From the Experts!

Join our community to view this content.

Nutrition

Thank you
Join VOICEINSPORT in empowering your young athlete by signing her up for a premium membership today!

Premium members gain access to personalized mentoring from top pro athlete mentors and top experts in sport nutrition, sport psychology, and sport science.