Time to check in with your mental health? Let’s take inspiration from Adrienne and how she’s embraced her mental health in and out of sport.
Jada Hart
VIS Creator
Mind
Read athletes’ and experts’ stories on mental wellbeing, determination, self love and confidence.
Cassidy Hettesheimer
VIS Creator
Mind
Talking about mental health can be a tough. Here are a few easy steps to take to lean into these conversations with our teammates & coaches.
Liz Boyer
VIS Creator
Holly Thorpe, PhD
VIS Expert
Mind
We explore how the Thorns improve mental health to prepare for competition. These women display the importance of bettering your mind.
Grace Hartman
VIS Creator
News
Struggling with mental health? No need to stress. We’ve got you covered with the best resources to regain control of your mental game!
Jada Hart
VIS Creator
Deborah Roche, PhD
VIS Expert
Mind
We understand the importance of mental health, but do we have the tools to really stay on top of it?
Ellie Tymorek
VIS Creator
Lindsay Arnold, M.S.
VIS Expert
Simone Cooper, EdM
VIS Expert
Mind
Feeling down and in a slump? Getting some shut-eye can help you sleep it off!
Catie Collins
VIS Creator
Allison Brager
VIS Expert
Mind
Mental health days are just as important as sick days – here’s when and why you should take them.
Jessica Pidgeon
VIS Creator
Dr. Sonali Wason
VIS Expert
Mind
Let's explore the connection between team dynamics and mental health to keep us performing at the top of our game!
Kate Hindman
VIS Creator
Lauren Tashman, CMPC
VIS Expert
Mind
The PWHL goalie shares how she balances life and sport to prioritize her mental health.
Ava Ketterman
VIS Creator
Nicole Hensley
VIS Mentor
News
X (Twitter)
