Here’s some tips to get through the lowest days post injury.
Madison Mote
VIS Creator
Body
With help from wearable technology, Kate Courtney has honed her mental game as one of the best mountain bikers in history.
Sydney Taylor
VIS Creator
Mind
Improved athletic performance is only the beginning! How sports psychologists can impact more than just our game.
Caroline Mattise
VIS Creator
Mind
Tips for Better Sleep with VIS Expert Dr. Allison Braeger
Allison Brager
VIS Expert
Training & Recovery
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
VIS Expert
Mind
WNBA player & VOICEINSPORT mentor Satou Sabally speaks about her struggles with body image growing up.
Satou Sabally
VIS Mentor
Body
We break down how early sport specialization can actually hurt our performance as young athletes.
Emily Potts
VIS Creator
Holly Thorpe, PhD
VIS Expert
Amy West
VIS Expert
Body
"I had to realize that I’m not defined by my body, my performance in sport, how other people see me, or how successful I am."
Natasha Strudwick
VIS Creator
Journey
Interested in having a relationship with food and the body that is not clouded by rules? Intuitive eating is the perfect solution!
Charlotte Cronister
VIS Creator
Linda Steinhardt, RD
VIS Expert
Nutrition
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