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Topic: Mind - August 10 2026
Dealing with Disappointment

Dealing with a disappointing season happens to everyone, but that doesn’t make it any easier. In this article, VIS Expert Simone Cooper, Sport and Performance Psychologist, reminds athletes to show themselves grace, while Olympian and VIS Mentor Molly Huddle explains how curiosity and resilience fuel comebacks.

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When we’re young, we get used to improving every single season as our bodies develop and we train more. Progress becomes the norm, and we start to believe that the more we practice, the better we’ll become.  But it isn’t always that straightforward. At some point in all of our careers—usually toward the end of high school or during college—our improvement starts to slow down.  The bottom line? It’s nearly impossible to improve in a linear pattern every year. But that d...
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