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Topic: Mind - April 09 2022
How to Embrace Pressure as a Privilege

VIS Expert™ Taylor Barros RD, LDN, MBA, and director of sports nutrition at Georgetown University shares tips on how to cope with the pressures that come with being a female athlete. Learn how we can reduce stress and stay level-headed.

By Sydney Taylor

VIS Creator

Topic: Mind

April 09 2022

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Pressure is an inevitable feeling that we all experience as athletes. But it's how we deal with it that determines how and when we rise to the challenge. Social and societal struggles prompt a hefty load on female athletes. However, it's nothing we can't handle.  Putting yourself first  “To reduce my career pressures, stress and anxiety, I prioritize, delegate, set boundaries, and take time for myself," Taylor Barros, RD, LDN, MBA, and director of spor...
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