Nerves have a huge impact on how we perform at tryouts. They can enhance our skills if managed correctly, but they can also get in the way if they are too overwhelming. There are many things out of our control during tryouts, but we can control how we mentally prepare for them. Let’s break down how to maintain our tryout stress and set ourselves up for success with VIS Expert, Kristen Mackel, LCSW. The Stress Response   When our bodies are preparing for something as ne...