As athletes (and humans), it’s inevitable that we’ll be faced with illness or injury at some point in our careers and have to take time off. While it may not be easy to accept, we recognize and understand why we need time to heal physically. But when it comes to mental health, taking time off is not always seen as important. We talked to VIS Expert and Sport Psychologist, Sonali Wason, PsyD, on why this needs to change.  What are Mental Health Days?  In the same...