For much of my life, I was oblivious to the idea of maintenance on my mind, emotional wellbeing, or general wellness. A brief introduction to mental health was afforded by New York State’s mandated curriculum in schools, and reached me as a young adult. Despite this paltry course, I was still lucky that I had an introduction to the importance of mental health. Something not everyone has access to. Mental health education plays a crucial role in bettering awareness and personal mental healt...