We were all beginners in our sport at one point and decided to continue, but as we progress from one level to the next, it is easy to get caught up in the pressure to perform. This pressure can cause us to associate the sport we once found so much joy in with feelings of stress and anxiety. This doesn't have to be the case, though, and VISExpert™ Dr. Lauren Tashman and VIS League™ member Gabriela DeBues-Stafford tell us how.  Remember your ‘why’ When it comes down ...