Topic: Mind - December 16 2021

The Benefits and Drawbacks of Watching Film

Is film really a beneficial tool for our athletic performance? VIS Expert™ and Clinical Psychologist, Michelle Cleere, has a unique philosophy on watching film. She shares that, first and foremost, we must watch film with a positive mentality. We then ensure that reviewing our mistakes does not negatively affect our confidence.

By Ana Dorta

VIS Creator

& Michelle Cleere, PhD

VIS Expert

Topic: Mind

December 16 2021

Many coaches like their teams to watch film to review errors that they made in the past in order to correct them for future games. Coaches ask individual athletes to watch film to critique and learn from their personal mistakes as well. Different technologies have been developed, like Hudl and SportsRecruit, to help athletes rewatch specific components of their games. However, the question remains: Does watching film actually benefit our performance? VIS Expert™ and Clinical Psych...

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