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Podcast

An Athlete’s Guide to Finding a Balance Between Regimen and Spontaneity

Struggling to find a balance between planning your life and being spontaneous? Keep reading to learn more about how to find a happy medium.

Ana Dorta

VIS Creator™

Megan Cannon, PhD

VIS Expert™

Mind

How to Build a Support System to Prevent and Navigate RED-S

If you just received a RED-S diagnosis, know that you are not alone.

Charlotte Cronister

VIS Creator™

Megan Roche, MD

VIS Expert™

Body

Trust the Process

Hold the vision, trust the process.

Shantel Torres-Benito

VIS Creator™

Darian Jenkins

VIS League™

Kiana Nua, MS

VIS Expert™

Mind

Too Sick to Train?

Feeling sick and questioning your ability to compete? Here’s some guidance for treating illnesses, recovering, and returning to training.

Danielle Soto

VIS Creator™

Polly de Mille, RN, CEP-ACSM, CSCS

VIS Expert™

Body

Affordable Self Care

Wondering how to incorporate Self Care without breaking the bank?

Dr. Sonali Wason

VIS Expert™

Sign up to access this additional content.

Mind

Asking for Help is a Strength

Seeking mental health resources and support makes us stronger all around.

Cassidy Hettesheimer

VIS Creator™

Cynthia Clarke, EdD, CMPC

VIS Expert™

Mind

How to Conquer Anxious Thoughts On and Off the Court

Looking for ways to juggle a hectic schedule and relieve stress under high pressure situations? Voice In Sport™ is here to help.

Danielle Soto

VIS Creator™

Simone Cooper, EdM

VIS Expert™

Mind

Advocacy for Women’s Bodies and Rights Beyond the Game

Women athletes use their VOICE to speak about the importance of reproductive rights for all women.

Isabel Seay

VIS Creator™

Advocacy

How to Get an NIL Deal

Trying to score a Name, Image and Likeness deal can be confusing. We are here to help guide you through the process!

Meggie Karp

VIS Creator™

Zosia Bulhak

VIS Athlete™

Advocacy

Remember Your Why

Learn more about how to combat feelings of stress and anxiety associated with sport.

Isabel Seay

VIS Creator™

Gabriela DeBues-Stafford

VIS League™

Lauren Tashman, CMPC

VIS Expert™

Mind