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Superstitions Versus Obsessive Compulsive Behaviors in Sports

If you notice your superstitions turning into compulsive behaviors, reach out to a mental health provider for help.

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Charlotte Cronister

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Cali Werner

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Superstitions Versus Obsessive Compulsive Behaviors in Sports

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Transition from College to PRO

Pro Runner Rachel McArthur gives advice on navigating the transition from College to Pro.

Transition from College to PRO

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Affordable Self Care

Wondering how to incorporate Self Care without breaking the bank?

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Dr. Sonali Wason

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Affordable Self Care

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How to set realistic GOALS in SPORT

How to set realistic goals in SPORT With Dr. Megan Cannon

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Megan Cannon, PhD

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How to set realistic GOALS in SPORT

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Mindset for Injured Athletes

Having the right mindset while injured can make all the difference.

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Carrie Jackson Cheadle, CMPC

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Mindset for Injured Athletes

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How to Deal with Pre Race Nerves

On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.

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Rosie Brennan

VIS Mentor

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How to Deal with Pre Race Nerves

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