Performing Under Pressure
Haleigh Washington
Volleyball. Large group. Mind
More Than a Body, More Than a Performance
Courtney Stadter
Track and Field. Small group. Mind
VIS Advocate Monthly Meeting
Maggie Munson
Swimming. Large group. Advocacy
The Power of Staying in Your Own Lane
Tyasha Harris
Presented by WNBA
•
Basketball. Large group. WNBA
Coming Back from Injury
Jacy Sheldon
Presented by WNBA
•
Basketball. Large group. WNBA
Mental Health and Wellness
lexie brown
Presented by WNBA
•
Basketball. Large group. Mind
Sleep, Recovery, and Performance
Kaiya Brooks and Allison Brager
Track and Field. Large group. Training & Recovery
VIS Foundation Title IX Training
Maggie Munson
Swimming. Large group. Advocacy
Bouncing Back from Mistakes
Bailey Devin
Basketball. Small group. Mind
Navigating the Recruiting Process (Ivies)
Kayla Ristianto
Soccer. Small group. Journey
How to navigate the recruiting process
Sophia Webster
Tennis. Small group. Journey
Overcoming Adversity
Kaiya Brooks
XC. Small group. Journey
My Journey to Gold
Kylie Grimes
Rugby. Large group. Journey
Weekly Reflection and Planning Session
Maddy Price
Running. Small group. Mind
Finding Balance
Shae Anderson
Track and Field. Small group. Training & Recovery
How to Balance Athletics + Academics
Kendall Ellis
Track and Field. Large group. Journey
The College Recruiting Process
Kendall Ellis
Track and Field. Large group. Journey
The Importance of Carbohydrates
Karla Ilicic
Artistic Swimming. Small group. Nutrition
Coping with Injury
Caroline Howley
Running. Small group. Mind
Tweak your nutrition for performance.
Karla Ilicic
Artistic Swimming. Small group. Nutrition
Mobility Monday!
Maddy Price
Track and Field. Small group. Training & Recovery
How to prep for competition
Kendall Ellis
Track and Field. Small group. Mind
How to Create Balance
Caroline Howley
Cross Country. Small group. Mind
Finding Balance
Caroline Howley
Cross Country. Small group. Culture

